programs
& courses
Positive Intelligence
8-Week Mental Fitness Bootcamp
Our mind is one of our greatest gifts and when aligned with our heart and backed by acts of courage, it unlocks our truest potential. During these hectic times success and happiness require new ways of thinking and being. Mental fitness principles and practices provide us with science-backed practical tools that give us the ability to respond to life’s challenges with positivity, resilience, and ease. This program includes downloadable app, group support and …
Increasing Self-Trust
6-Week Group Coaching
When we become competent in our practice of self-trust, it has an immediate effect on our confidence, stress levels, moods, and relationships with ourselves and others. Our promise is that if you are ready and willing to participate, the stress you experience from self-doubt, decision-making paralyses, unhealthy relational boundaries and lack of empathy will be reduced, if not eliminated all together! This program is best done with our kindred friends so invite them to join in …
Cultivating Intuition
6-Week Individual Coaching
Embark on a transformative six-week journey tailored to amplify your intuitive prowess in our exclusive 1:1 coaching program. Dive deep into personalized sessions crafted to unveil the subtle nuances of your inner guidance, empowering you to navigate life’s complexities with unwavering resilience. Through experiential exercises, coaching dialogues, and intuitive exploration, you’ll cultivate a profound connection with your innate wisdom, enabling you to make empowered decisions with clarity and conviction. Join us for a unique, immersive experience designed …
Dancing With Fatigue
8-Week Developing your unique roadmap to freedom, ease & flow to take care of what matters most
Mental fitness is the missing link in building resilience and self-trust.
– Tess Horan
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